SERVICES
FIT FOR ME
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Working WITH you to develop a realistic plan to reach your personal goals. The benefits of Fitness and Nutrition Coaching are clear and Fit For Me takes it to the next level with flexible scheduling, focused workouts designed specifically for you and one on one coaching to keep you motivated and moving. Meeting either in person or online, Fit For Me offers a variety of services. Click the links below to find out which one is the best
Fit For YOU!
MEET MELISSA
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Melissa Curro
FITNESS and NUTRITION COACH
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As a Certified Fitness and Nutrition Coach, Melissa holds a true passion for promoting a well-balanced, healthy lifestyle and helping others find their fire! Working WITH clients to create and implement a comprehensive lifestyle shift that includes both fitness training and nutritional education is the key to success. Whether you are just beginning your fitness journey, a seasoned fitness buff or need accountability to stay focused on your path, Melissa is ready to meet you where you are and get you where YOU want to go!
WHAT CLIENTS SAY
Llen
Personal Training +
Lift It Up + BOOST
Melissa is super knowledgeable, accessible, enthusiastic and pushes hard!
Everything you want in a trainer and a coach. She’s also a mom who knows what it’s like to balance a family and personal wellbeing. I love how she is transforming my mind and body this summer!
Elizabeth
Lift It Up + Boot Camp
Want to make a lasting change in your life? Melissa’s the one! I’ve lost 18 lbs in the last 5 months, lowered my cholesterol by 10 points and feel more energized and balanced every day. Thank you Melissa and Lift It Up for the knowledge and tools to make this difference in my life.
Tanya
Personal Training + Nutrition Coaching
I’ve never had a trainer like Melissa. She is contagious kind, motivating, tough as nails, funny, and makes working out fun. She finds workouts that are perfect for YOU and doesn’t try to make you fit in a mold. Every workout is different. I cannot recommend her enough.
Hillary
Boot Camp + Lift It Up + BOOST
Melissa is simply amazing! I was able to achieve and maintain my goals for health, even as a new mom and one now in per-menopause . Her workouts are awesome and effective. She gives quality, practical nutrition advice. Most of all she will be your biggest cheerleader!! Run to ALL of her programs!
Olivia
Small Group Training +
Lift It Up + BOOST
BOOST and Lift It Up gave me the tools to commit to healthy, daily nutrition and fitness habits that are all additive. Melissa never told us not to do something. BOOST is all about slowly adding foods and obtainable exercise goals into your routine. Now that I’ve done Lift It Up and BOOST, I have the knowledge and the methods to continue integrating good habits into my life!