Working one on one with clients to create + implement an efficient fitness routine into your busy life! After an Initial Consultation, which includes goal-setting, a review of your health history, scheduling and a short form + fitness evaluation, together we will develop a realistic fitness plan to reach your personal goals!  The benefits of Personal Training are clear + Fit For Me takes it to the next level, providing:

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• Flexibility to meet when + where YOU want to exercise

• Focused workouts that are designed specifically to meet YOUR goals

• One on One coaching to keep YOU motivated + moving

• Focus on Form to prevent injury + undo ineffective form habits

 

No matter how many sessions we have each week, you will receive consistent support, encouragement + coaching. Fit For Me clients should expect a comprehensive approach to establishing a healthier lifestyle.  Consider coupling Personal Training with Nutrition Coaching for a complete package.      

• (1- 2) Individual 60 min. sessions per week: $50-$60*/session

• (3) Individual 60 min. sessions per week: $125-$155*/week    

• (1- 3) Individual 30 min. Strength Training sessions per week:$25-$35*/session

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*Higher prices apply if I am traveling to you.

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