At Fit For Me, we simplify healthy eating! Our mission is to educate you about whole foods and provide balanced, delicious recipes that keep your taste buds happy + your body fueled. With our comprehensive Nutrition Coaching, you'll receive personalized guidance, including an initial consultation, grocery store field trips, + ongoing support to seamlessly healthy habits into your life. Join us on this journey to a healthier lifestyle! Nutrition Coaching is a 7 week virtual program and can be done solo or with friends! Pricing is as follows: 

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• Nutrition Coaching: $595/individual OR $495/per person for 2+ participants and includes but not limited to:

  • Initial Consultation  ​​​​​

  • Weekly Habit Stacking to help seamlessly layer in healthy habits 

  • ​Daily texts + emails + support + motivation + encouragement 

  • Minimum of 4 personalized recipes each week

  • Meal Prep ideas for each recipe to simplify your week,

  • Weekly Meal Prep/Batch Cooking recipes for breakfast + lunch

  • Personalized Pinterest Board for Tried and True Recipes + new recipes

  • ​​Plan for Success document for meal + exercise planning  

  • Grocery Store Field Trip, food selection information, product suggestions, tastings + recs

  • Pantry and Fridge tips + tricks

  • Restaurant/Menu choice assistance + education

  • Nutrition Log: bi-weekly monitoring, encouragement + suggestions 

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• Refresh + Reset: $100 and includes but not limited to:

  • ideal for clients who have completed Lift It Up or Nutrition Coaching and are looking for a quick reset + accountability 

  • bi-weekly monitoring for 4 weeks

  • personalized weekly focus 

  • encouragement, accountability + suggestions 

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