Learn to keep it simple in the kitchen!  Fit For Me educates clients about whole foods, promotes a balanced diet and provides easy, crowd-pleasing recipes to keep your tastebuds happy, your tummy full and your body fueled with healthy foods!  Fit For Me believes that healthy, fit bodies are made in the kitchen and what better way to implement a full lifestyle change, than to include both exercise and healthy food choices in your daily life?

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• Nutrition Coaching: $595 (only $85/week) and includes but not limited to:

  • Initial Consultation includes assessment of current eating habits, taste preferences, etc. 

  • Grocery Store Trip, Food selection information, Product suggestions, tastings and recs​​​​, Pantry and Fridge tips and tricks

  • Personalized Recipes: a minimum of 2/week for 6 weeks

  • Pinterest Board + Google Drive for additional Fit For Me recipes

  • Meal Planning and Prep guidance

  • Restaurant/Menu choice assistance

  • Nutrition Log: bi-weekly monitoring, encouragement and suggestions for 7 weeks

• Nutrition Log: $100 (only $25/week) and includes but not limited to:

  • ideal for clients who have completed Lift It Up or Nutrition Coaching 

  • bi-weekly monitoring for 4 weeks

  • encouragement, accountability and suggestions